Arequipa, known as Peru’s “White City” due to its colonial buildings made from volcanic sillar stone, is not just famous for its beauty but also for its impressive elevation. How high is Arequipa? The city sits at an altitude of 2,335 meters (7,661 feet) above sea level. Understanding the Arequipa elevation is crucial for travelers, especially those coming from sea level, as it may impact how you acclimate to the city’s high altitude.
Arequipa’s Altitude Compared to Other Peruvian Cities
If you are planning a trip to Peru, you might be wondering how Arequipa’s altitude compares to other destinations:
- Lima: 154 meters (505 feet) – Much lower than Arequipa.
- Cusco: 3,399 meters (11,152 feet) – Significantly higher than Arequipa.
- Machu Picchu: 2,430 meters (7,972 feet) – Slightly higher than Arequipa.
- Puno (Lake Titicaca): 3,827 meters (12,555 feet) – Much higher than Arequipa.
Compared to Cusco and Puno, Arequipa is at a more moderate altitude, making it an excellent stop for travelers looking to acclimate before heading to higher destinations.
Can You Get Altitude Sickness in Arequipa?
At an elevation of 2,335 meters, Arequipa is high enough for some travelers to experience mild symptoms of altitude sickness, also known as soroche. Symptoms may include:
- Headaches
- Dizziness
- Shortness of breath
- Nausea
However, Arequipa’s altitude is not as extreme as Cusco’s or Puno’s, meaning most visitors experience only minor discomfort, if any. To avoid altitude sickness, consider these tips:
- Take it slow – Allow your body time to adjust before engaging in strenuous activities.
- Stay hydrated – Drink plenty of water to help with acclimatization.
- Avoid alcohol and heavy meals – Your body needs time to adjust to the lower oxygen levels.
- Try coca tea – A traditional remedy in the Andes, coca tea can help alleviate symptoms.
What Makes Arequipa’s Elevation Unique?
Arequipa’s altitude is particularly interesting due to its location between the Andes Mountains and the coastal desert of Peru. The city is surrounded by three towering volcanoes:
- Misti (5,822 meters / 19,101 feet)
- Chachani (6,057 meters / 19,872 feet)
- Pichu Pichu (5,669 meters / 18,599 feet)
These volcanoes contribute to the city’s dramatic landscape and influence its mild climate, despite the high altitude.
How Elevated is Arequipa Compared to Other Popular Travel Destinations?
For comparison, here are some famous cities and their elevations:
- Denver, USA: 1,609 meters (5,280 feet)
- Mexico City, Mexico: 2,240 meters (7,350 feet)
- Quito, Ecuador: 2,850 meters (9,350 feet)
- Bogotá, Colombia: 2,640 meters (8,660 feet)
At 2,335 meters, Arequipa sits comfortably among the world’s high-altitude cities, making it an excellent choice for those looking to experience elevation without the extreme conditions of higher-altitude locations.
How to Prepare for Arequipa’s Elevation
If you are coming from sea level or are concerned about adjusting to Arequipa’s altitude, here are some tips to help you prepare:
- Spend a day in Lima first: If traveling from abroad, consider staying a night in Lima to transition to higher elevations more gradually.
- Acclimate gradually: If your trip includes Cusco or Puno, visiting Arequipa first can help your body adjust.
- Pack appropriately: Due to its elevation, Arequipa has cool mornings and evenings, so bring layers.
- Consider altitude medication: If you have experienced severe altitude sickness before, consult a doctor about preventive medications like acetazolamide (Diamox).
Book Your Arequipa Adventure Today!
Arequipa’s altitude is just one of the many fascinating aspects of this incredible city. Whether you’re exploring the stunning Santa Catalina Monastery, marveling at the Colca Canyon, or enjoying a stroll through the Plaza de Armas, Arequipa offers breathtaking sights at every turn.
Ready to experience Arequipa for yourself? Book your Arequipa City Tour now!
